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Race Time Simulator

Courtney Shrimpton-Ring

Manchester 23 · HYROX WOMEN

Total Time

53:04+40:10+06:21=1:39:35

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

07:30top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

06:21top 0.0%