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Race Time Simulator

Mark O'Hara, Alan Daniels

Manchester 23 · HYROX DOUBLES MEN

Total Time

48:40+28:44+07:13=1:24:37

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

07:13top 0.0%