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Race Time Simulator

Ethan Griffiths

Manchester 23 · HYROX MEN

Total Time

1:04:32+40:51+07:11=1:52:34

Running Pace (average per lap)

08:04top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:52top 0.0%

Sandbag Lunges

06:29top 0.0%

Wall Balls

07:11top 0.0%

Roxzone (transition + rest)

07:11top 0.0%

Race Time Simulator

Ethan Griffiths

Manchester 23 · HYROX MEN

Total Time

1:04:32+40:51+07:11=1:52:34

Running Pace (average per lap)

08:04top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:52top 0.0%

Sandbag Lunges

06:29top 0.0%

Wall Balls

07:11top 0.0%

Roxzone (transition + rest)

07:11top 0.0%