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Race Time Simulator

Rob Haselgrove

Manchester 23 · HYROX PRO MEN

Total Time

44:48+39:38+05:11=1:29:37

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

05:12top 0.0%

Sled Pull

05:44top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

06:02top 0.0%

Wall Balls

07:35top 0.0%

Roxzone (transition + rest)

05:11top 0.0%