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Race Time Simulator

Lianne West, Sharon Sawyer

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

1:17:36+39:57+09:14=2:06:47

Running Pace (average per lap)

09:42top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

07:24top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

05:50top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

09:14top 0.0%