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Race Time Simulator

Emma Rossi, Ben Rawls

Manchester 23 · HYROX DOUBLES MIXED

Total Time

47:28+25:42+04:36=1:17:46

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

04:36top 0.0%