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Race Time Simulator

Natasja Spierts, Ria Smeets, Ellie De Rooy, Karin Penners

Maastricht 23 · HYROX TEAM RELAY WOMEN

Total Time

50:56+31:57+05:27=1:28:20

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

05:46top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:42top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

02:53top 0.0%

Roxzone (transition + rest)

05:27top 0.0%