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Race Time Simulator

Dana Bonke, Carola Nijkamp

Maastricht 23 · HYROX DOUBLES WOMEN

Total Time

1:12:40+37:47+08:52=1:59:19

Running Pace (average per lap)

09:05top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

03:27top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

05:41top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

06:00top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

08:52top 0.0%