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Race Time Simulator

Amanda Reininger, Elizabeth Conroy

Los Angeles 22 · HYROX GORUCK DOUBLES WOMEN

Total Time

59:28+22:02+12:00=1:33:30

Running Pace (average per lap)

07:26top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

01:00top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Amanda Reininger, Elizabeth Conroy

Los Angeles 22 · HYROX GORUCK DOUBLES WOMEN

Total Time

59:28+22:02+12:00=1:33:30

Running Pace (average per lap)

07:26top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

01:00top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

12:00top 0.0%