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Race Time Simulator

Gregorio Verdugo

Los Angeles 22 · HYROX GORUCK DOUBLES MEN

Total Time

45:20+23:50+04:50=1:14:00

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:12top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

04:50top 0.0%