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Race Time Simulator

Samantha Wood

Los Angeles 22 · HYROX GORUCK WOMEN

Total Time

42:00+29:13+08:56=1:20:09

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

03:43top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

08:56top 0.0%