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Race Time Simulator

Alina Komp, Daniela Heeg

Frankfurt 22 · HYROX DOUBLES WOMEN

Total Time

43:28+28:04+08:03=1:19:35

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:01top 0.0%

Roxzone (transition + rest)

08:03top 0.0%