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Race Time Simulator

Michaela Volz, Nadja Lannert

Frankfurt 22 · HYROX DOUBLES WOMEN

Total Time

41:36+24:31+06:03=1:12:10

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

02:56top 0.0%

Roxzone (transition + rest)

06:03top 0.0%