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Race Time Simulator

Kirsty Marchbank, Laura Hislop

Frankfurt 22 · HYROX DOUBLES WOMEN

Total Time

38:24+22:26+06:18=1:07:08

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

02:36top 0.0%

Roxzone (transition + rest)

06:18top 0.0%

Race Time Simulator

Kirsty Marchbank, Laura Hislop

Frankfurt 22 · HYROX DOUBLES WOMEN

Total Time

38:24+22:26+06:18=1:07:08

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

02:36top 0.0%

Roxzone (transition + rest)

06:18top 0.0%