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Race Time Simulator

Kerstin Essel, Kim Wimmer

Frankfurt 22 · HYROX DOUBLES WOMEN

Total Time

1:02:00+27:21+08:56=1:38:17

Running Pace (average per lap)

07:45top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

02:46top 0.0%

Roxzone (transition + rest)

08:56top 0.0%