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Race Time Simulator

Mohammad Ashtarani

Frankfurt 22 · HYROX MEN

Total Time

41:36+28:03+06:52=1:16:31

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:54top 0.0%

Roxzone (transition + rest)

06:52top 0.0%