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Race Time Simulator

Elizabeth Elder, Abigail Powell

Frankfurt 22 · HYROX DOUBLES WOMEN

Total Time

50:08+28:52+08:37=1:27:37

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

03:18top 0.0%

Roxzone (transition + rest)

08:37top 0.0%

Race Time Simulator

Elizabeth Elder, Abigail Powell

Frankfurt 22 · HYROX DOUBLES WOMEN

Total Time

50:08+28:52+08:37=1:27:37

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

03:18top 0.0%

Roxzone (transition + rest)

08:37top 0.0%