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Race Time Simulator

Sonja Dikel

Frankfurt 22 · HYROX WOMEN

Total Time

52:32+49:17+09:15=1:51:04

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

06:01top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

06:42top 0.0%

Burpee Broad Jumps

09:39top 0.0%

Row

06:12top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

06:29top 0.0%

Wall Balls

08:21top 0.0%

Roxzone (transition + rest)

09:15top 0.0%