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Race Time Simulator

Thomas Ruhland

Frankfurt 22 · HYROX MEN

Total Time

55:20+45:57+12:00=1:53:17

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

08:23top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

08:53top 0.0%

Wall Balls

07:56top 0.0%

Roxzone (transition + rest)

12:00top 0.0%