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Race Time Simulator

Lara Spürck

Frankfurt 22 · HYROX WOMEN

Total Time

54:40+34:54+08:29=1:38:03

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

08:01top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

08:29top 0.0%