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Race Time Simulator

Dirk Dechant

Frankfurt 22 · HYROX MEN

Total Time

40:16+32:09+07:19=1:19:44

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

05:47top 0.0%

Roxzone (transition + rest)

07:19top 0.0%