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Race Time Simulator

Jennifer Nikolaus

Frankfurt 22 · HYROX WOMEN

Total Time

31:52+25:43+05:16=1:02:51

Running Pace (average per lap)

03:59top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

02:37top 0.0%

Roxzone (transition + rest)

05:16top 0.0%