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Race Time Simulator

Ramon Moser, Joshua Dargel, Dorothee Kernich, Verena Rowedder

Hamburg 22 · HYROX TEAM RELAY MIXED

Total Time

44:00+44:30+09:14=1:37:44

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

07:19top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

07:02top 0.0%

Wall Balls

09:46top 0.0%

Roxzone (transition + rest)

09:14top 0.0%