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Race Time Simulator

Christopher Golnik, Sarah Kaiser

Hamburg 22 · HYROX DOUBLES MIXED

Total Time

43:44+26:34+08:23=1:18:41

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

08:23top 0.0%