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Race Time Simulator

Frank Ladewig, Lena Ladewig

Hamburg 22 · HYROX DOUBLES MIXED

Total Time

51:04+30:46+09:32=1:31:22

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

09:32top 0.0%