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Race Time Simulator

Christin Ellefsen, Henrik Ellefsen

Hamburg 22 · HYROX DOUBLES MIXED

Total Time

47:28+36:41+09:15=1:33:24

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

04:35top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

09:15top 0.0%