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Race Time Simulator

Dirk Kalwei

Hamburg 22 · HYROX MEN

Total Time

42:40+36:22+08:17=1:27:19

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

04:49top 0.0%

Farmers Carry

03:15top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

06:54top 0.0%

Roxzone (transition + rest)

08:17top 0.0%