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Race Time Simulator

John Stellmach, Joshua Dams

Hamburg 22 · HYROX DOUBLES MEN

Total Time

48:40+25:36+08:40=1:22:56

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

02:31top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:27top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

08:40top 0.0%