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Race Time Simulator

Frauke Bendix, Oliver Bendix

Hamburg 22 · HYROX DOUBLES MIXED

Total Time

52:16+31:56+10:05=1:34:17

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

10:05top 0.0%