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Race Time Simulator

Kira Kiehl, Janne Carstens

Hamburg 22 · HYROX DOUBLES WOMEN

Total Time

37:20+23:49+06:11=1:07:20

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:42top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

06:11top 0.0%