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Race Time Simulator

Elisa Apelt

Hamburg 22 · HYROX WOMEN

Total Time

46:32+52:13+12:00=1:50:45

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

05:45top 0.0%

Sled Push

03:59top 0.0%

Sled Pull

09:20top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:16top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

07:32top 0.0%

Wall Balls

06:33top 0.0%

Roxzone (transition + rest)

12:00top 0.0%