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Race Time Simulator

Gudrun Ziegeler, Hellen Ayidzoe, Lotti Stahlberg, Saray Gröning

Hamburg 22 · HYROX TEAM RELAY WOMEN

Total Time

40:40+37:56+09:36=1:28:12

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

06:15top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

06:27top 0.0%

Roxzone (transition + rest)

09:36top 0.0%