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Race Time Simulator

Tanja Blankemeier, Nicole Woelki

Hamburg 22 · HYROX DOUBLES WOMEN

Total Time

42:24+24:34+07:23=1:14:21

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

02:48top 0.0%

Roxzone (transition + rest)

07:23top 0.0%