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Race Time Simulator

Susann Zemke, Svenja Grandt

Hamburg 22 · HYROX DOUBLES WOMEN

Total Time

49:36+33:09+11:45=1:34:30

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

11:45top 0.0%