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Race Time Simulator

Andreas Mixdorf, Saskia Bielert, Lars Prager, Sally Stockhorst

Hamburg 22 · HYROX TEAM RELAY MIXED

Total Time

42:24+33:20+07:46=1:23:30

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:10top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

07:19top 0.0%

Roxzone (transition + rest)

07:46top 0.0%