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Race Time Simulator

Sophie Gilka, Miszek Damer

Hamburg 22 · HYROX DOUBLES MIXED

Total Time

44:00+26:44+10:00=1:20:44

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:22top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

10:00top 0.0%