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Race Time Simulator

Linda Hermkes

Hamburg 22 · HYROX WOMEN

Total Time

52:48+43:08+11:27=1:47:23

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

05:39top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

06:39top 0.0%

Burpee Broad Jumps

07:45top 0.0%

Row

05:57top 0.0%

Farmers Carry

03:33top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

11:27top 0.0%

Race Time Simulator

Linda Hermkes

Hamburg 22 · HYROX WOMEN

Total Time

52:48+43:08+11:27=1:47:23

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

05:39top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

06:39top 0.0%

Burpee Broad Jumps

07:45top 0.0%

Row

05:57top 0.0%

Farmers Carry

03:33top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

11:27top 0.0%