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Race Time Simulator

Tom Christofzik

Hamburg 22 · HYROX PRO MEN

Total Time

32:32+29:54+05:30=1:07:56

Running Pace (average per lap)

04:04top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

03:54top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

05:30top 0.0%

Race Time Simulator

Tom Christofzik

Hamburg 22 · HYROX PRO MEN

Total Time

32:32+29:54+05:30=1:07:56

Running Pace (average per lap)

04:04top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

03:54top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

05:30top 0.0%