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Race Time Simulator

Frederik Westhoff

Hamburg 22 · HYROX MEN

Total Time

38:16+32:19+08:26=1:19:01

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

04:25top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

05:53top 0.0%

Roxzone (transition + rest)

08:26top 0.0%