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Race Time Simulator

Lena Otte, Nora Korn

Hamburg 22 · HYROX DOUBLES WOMEN

Total Time

42:56+28:25+08:28=1:19:49

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

08:28top 0.0%