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Race Time Simulator

Anne Lilienkamp, Nadine Schiller

Hamburg 22 · HYROX DOUBLES WOMEN

Total Time

44:00+22:28+06:23=1:12:51

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

02:29top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

02:28top 0.0%

Roxzone (transition + rest)

06:23top 0.0%