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Race Time Simulator

Rayk Fricke

Hamburg 22 · HYROX MEN

Total Time

42:56+36:56+09:23=1:29:15

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

09:23top 0.0%