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Race Time Simulator

Gregor Dallmann, Lara Rakow

Hamburg 22 · HYROX DOUBLES MIXED

Total Time

56:48+32:05+12:00=1:40:53

Running Pace (average per lap)

07:06top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

12:00top 0.0%