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Race Time Simulator

Josephine Gerken, Thorben Franzen

Hamburg 22 · HYROX DOUBLES MIXED

Total Time

47:04+26:19+10:18=1:23:41

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

10:18top 0.0%

Race Time Simulator

Josephine Gerken, Thorben Franzen

Hamburg 22 · HYROX DOUBLES MIXED

Total Time

47:04+26:19+10:18=1:23:41

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

10:18top 0.0%