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Race Time Simulator

Lisa Welzenbach

Hamburg 22 · HYROX WOMEN

Total Time

36:40+32:06+05:46=1:14:32

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

02:47top 0.0%

Roxzone (transition + rest)

05:46top 0.0%