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Race Time Simulator

Ralph Firnges, Tim Rducg, Christian Borowiak, Sebastian Kohl

Hamburg 22 · HYROX TEAM RELAY MEN

Total Time

40:48+25:45+08:18=1:14:51

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

01:42top 0.0%

Row

04:14top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

08:18top 0.0%