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Race Time Simulator

Emma Siu, Fion Lam

Hong Kong 22 · HYROX DOUBLES WOMEN

Total Time

55:28+34:22+07:00=1:36:50

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

06:42top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%