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Race Time Simulator

Arnold Wong

Hong Kong 22 · HYROX MEN

Total Time

45:20+43:55+07:00=1:36:15

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

03:58top 0.0%

Sled Pull

06:38top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

05:02top 0.0%

Farmers Carry

03:22top 0.0%

Sandbag Lunges

07:00top 0.0%

Wall Balls

08:19top 0.0%

Roxzone (transition + rest)

07:00top 0.0%