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Race Time Simulator

Adrian Chan

Hong Kong 22 · HYROX MEN

Total Time

1:01:44+1:00:15+07:00=2:08:59

Running Pace (average per lap)

07:43top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

04:13top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:07top 0.0%

Farmers Carry

06:00top 0.0%

Sandbag Lunges

08:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Adrian Chan

Hong Kong 22 · HYROX MEN

Total Time

1:01:44+1:00:15+07:00=2:08:59

Running Pace (average per lap)

07:43top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

04:13top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:07top 0.0%

Farmers Carry

06:00top 0.0%

Sandbag Lunges

08:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%