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Race Time Simulator

Monica Dolan, Ka Sze Cass Lam

Hong Kong 22 · HYROX DOUBLES WOMEN

Total Time

48:40+30:48+07:00=1:26:28

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

07:00top 0.0%